Cognitive Behavioral Therapy

Helen Turano, LICSW  (508) 799-8829

Welcome!

A relationship with a trusted, supportive therapist is the cornerstone of therapy. As a therapist trained and certified in CBT, I also offer you something extra – training in skills that have been proven to help depressed and anxious people feel better. You will learn new ways of looking at your life, and acting in accordance with your values, not your fears.